A review of a one-day cycling tour around Hikone, a serene castle town near Kyoto.

Learn about the ins and outs of Orangetheory Fitness in Azabu Juban plus, how a triathlete fares at Tokyo's only studio.

Learn about Samurai Trip, a unique experience to learn about kendo in Tokyo.

Contributing writer Rich discusses the dreadful afternoon dregs - and a simple solution to get over the midday lethargy in Japan.

Learn about the Boso Bicycle Base (BBBase), a unique train for bike transport and cyclists between Tokyo and the Boso region in Chiba Prefecture.

Learn about the art of kendo and take part in the Japanese sport with an experienced instructor.